Fit Femmes

A female group strength class with a holistic approach to strength and fitness. For women looking to improve their health and fitness in fun and safe way. 

Female Group Strength

Fit femmes is female only group strength class for women over 40. Regular strength training is essential for women to maintain strength and general health. Fit Femmes is a group exercise class that will challenge you in a fun and safe environment. Our classes are fully supervised by experienced professionals where you will learn new exercises and use a range of gym equipment in our gym. 

Musculoskeletal Injury treatment

Female group strength with No experience necessary. Try it today!


(60 mins)
$ 30
(60 mins)
$ 180

Our Location

Visit our Highgate Hill clinic in person, or call to speak to the team.

Frequently Asked Questions

If you have more questions, feel free to contact us at

Yes, free parking is available off Prospect Terrace. There is also free street parking in the surrounding area. 


If you have appropriate coverage in your private health policy you will be able to make a claim on classes run by Physiotherapists and Exercise Physiologists. 

We can process your claim on the spot at your appointment, so you will only be required to pay the remainder of the fee.

You can check with your provider how much will be covered.



You can simply book a class and come in whenever you like.

Please wear active wear appropriate for exercise, a towel and a water bottle. 

Start moving well and feeling great!

All ages, abilities and levels of experience are welcome. Exercise is an essential part of moving well and feeling great. Let our team of experienced health professionals guide you.