Perform your individually prescribed exercise program in a small group setting
Complete your personalised exercise program prescribed for your needs under the watchful eye of an Exercise Physiologist.
All individuals attend an Individual Assessment with our Exercise Physiology team, and then you can complete your program under close supervision in this small group class.
Your program can be updated every 4-6 weeks after a review with your Exercise Physiologist.
Completely individualised programs with the benefit of affordable coaching and supervision!
Visit our Highgate Hill clinic in person, or call to speak to the team.
If you have more questions, feel free to contact us at firstname.lastname@example.org
Yes, free parking is available off Prospect Terrace. There is also free street parking in the surrounding area.
If you have appropriate coverage in your private health policy you will be able to make a claim on classes run by Physiotherapists and Exercise Physiologists.
We can process your claim on the spot at your appointment, so you will only be required to pay the remainder of the fee.
You can check with your provider how much will be covered.
You can simply book a class and come in whenever you like.
Please wear active wear appropriate for exercise, a towel and a water bottle.
All ages, abilities and levels of experience are welcome. Exercise is an essential part of moving well and feeling great. Let our team of experienced health professionals guide you.