Move well and feel great with a range of group classes delivered by experts.
LeARN NEW TECHNIQUES
Be introduced to new exercises and gym equipement.
Fully supervised
Safely improve your strength and fitness under the watchful eye of our expert team.
Strength training is an essential part of moving well and feeling great. There are so many fantastic benefits to small group training including
Move confidently and safely in your life and leisure. Don't be held back from doing what you love.
Decrease your risk of osteoporosis, falls, cardiovascular issues. The list goes on!
Build back capacity to completely recover from injury. Safely return to activity with strength training.
Build your capacity to completely recover from injury.
Fun and social environment to help you stick to your training goals.
Manage stress and mood, improve sleep and feel better with exercise!
Visit our Highgate Hill clinic in person, or call to speak to the team.
If you have more questions, feel free to contact us at admin@sportsplusphysio.com.au
Yes, free parking is available off Prospect Terrace. There is also free street parking in the surrounding area.
Yes.
If you have appropriate coverage in your private health policy you will be able to make a claim on classes run by Physiotherapists and Exercise Physiologists.
We can process your claim on the spot at your appointment, so you will only be required to pay the remainder of the fee.
You can check with your provider how much will be covered.
No.
You can simply book a class and come in whenever you like.
Please wear active wear appropriate for exercise, a towel and a water bottle.
All ages, abilities and levels of experience are welcome. Exercise is an essential part of moving well and feeling great. Let our team of experienced health professionals guide you.
