Groin Injury Prevention for Football
December 1, 2023 No Comments
Footballers are at risk for groin injuries as a result of the amount of agility and dynamic movements that occur during football. From minor strains
Learn from our expert team about all things health and wellness. Providing practical advice and evidence-based education so you can live, work and perform at your best.
Footballers are at risk for groin injuries as a result of the amount of agility and dynamic movements that occur during football. From minor strains
Like most sports, Football is physically challenging and this in turn brings the risk of football injury. Whether you are a weekend warrior playing socially
A long-held belief among researchers and clinicians is that a torn anterior cruciate ligament (ACL) has limited healing capacity. This belief has shaped current management
What is hypertension? Hypertension, or high blood pressure (BP), is when the force of your blood pushing against the walls of your blood vessels is
Anterior cruciate ligament (ACL) injuries are common among athletes and require a thorough rehabilitation program to ensure optimal knee function and prevent further injury. The
If you are an NDIS participant, understanding the different funding options available can significantly impact your access to allied health services like Physiotherapy and Exercise